Gita Lessons for the Modern Stress Epidemic
In my cardiology clinic, I see the physical toll of mental unrest every day. Ancient wisdom offers a surprising remedy for the hypertensive lifestyle.
Read MoreReflections
Weekly thoughts on wellness, science, and the Bhagavad Gita.
The Pandemic War: Lessons from the Frontlines
Reflecting on the years of public health struggle and the resilience of the human spirit in North Carolina's medical centers.
Read MoreThe Silence Between Heartbeats
Stillness is not the absence of activity; it is the presence of awareness. A cardiologist’s case for meditation and rest.
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