Books

The Healthy Living Series brings together medical expertise and philosophical wisdom to help readers live healthier, more meaningful lives.

The Healthy Living Series

Practical insights from decades of cardiology practice to help you understand and manage the silent killer that affects millions.

A philosophical guide to finding beauty, purpose, and vitality in the later chapters of life.

Why the relentless pursuit of happiness often leads us away from it, and how to cultivate grounded, lasting joy.

Ancient wisdom from the Bhagavad Gita applied to modern life, offering timeless lessons for clarity and purpose.

A lighthearted exploration of laughter as medicine, healing, and one of life’s most overlooked therapies.

A practical, mindful approach to dismantling stress before it takes its toll on the body and mind.

A candid reflection on the pandemic years, public health failures, and the resilience of the human spirit.